Learn about BLOOD SUGAR....how to avid problems.
(start listening at 4:30 minutes)
Learn why TRANS FATS are so horrific!
(go to 2:20' - 5:00')
Class videos discussion of questions:
These next talks inspired me. They discuss of how even my posture can influence how I feel or what hormones my glands secrete. Fascinating. Or, check out the power of a smile.
These next talks are not as happy making. I find them a bit scary, but nevertheless most important to be informed about. One discusses medical costs, the other is about studies conducted on medicines.